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Vibrant Woman Health Center Blog View all posts

You Don't Have to Accept Sexual Dysfunction as a Part of Life
Low sex drive. Painful intercourse. Inability to reach orgasm. These topics might be embarrassing to talk about, but they’re signs of sexual dysfunction — a very real, treatable medical condition. Learn the signs and find your treatment options.
Mar 4th, 2021

Adjusting to Life in Menopause
Menopause is a natural stage of life, but it can bring unpleasant symptoms like hot flashes, fatigue, and low sex drive along with it. Find ways to manage your menopausal symptoms and keep enjoying life with these tips.
Feb 2nd, 2021

Understanding Natural Family Planning
Natural family planning is a method of preventing pregnancy that doesn’t require hormones or other devices. Learn how natural family planning puts you in control, giving you the power to decide if and when you want to try to get pregnant.
Jan 28th, 2021

What Constitutes a Healthy Diet?
It’s no secret that eating a healthy diet is important if you want to live a healthy lifestyle. However, understanding what constitutes a healthy diet isn’t so easy. Learn what to include in your diet and how your dietary needs change with age.
Dec 1st, 2020

Am I In Menopause?
Have you started experiencing hot flashes, mood swings, or weight changes? These symptoms and more are characteristic of menopause, and experiencing them might leave you wondering if you’re menopausal. Learn about the stages of menopause here.
Nov 1st, 2020

Help! Intercourse is Painful
Painful intercourse is an issue that many women face, but that doesn’t mean it’s normal. Instead of doing your best to ignore it or avoiding sex altogether, learn how the right treatment could minimize pain and help you enjoy getting intimate again.
Oct 1st, 2020

How Often Should I Have a Pap Test?
Regular Pap tests are the best way to protect against cervical cancer. Your risk of cancer changes with age and other factors, but being proactive about your health should always be a priority. Learn how often you need this preventive screening.
Sep 20th, 2020

The Importance of Regular Testing for STDs
Sexually transmitted diseases (STDs) are common. Everyone who is sexually active is at risk of contracting one of these diseases, and they rarely cause noticeable symptoms. Stay healthy throughout life with regular STD testing.
Aug 13th, 2020

The Many Faces of Sexual Dysfunction
Do you struggle with low libido? Are you bothered by vaginal dryness or pain with intercourse? These symptoms and more are signs of sexual dysfunction, a common but treatable medical condition. Learn more about the faces of sexual dysfunction.
Jul 13th, 2020

How Nutraceuticals Can Improve Your Health
Eating a healthy diet is essential for top wellness, but it can be a challenge to get all of the nutrients you need just from your food. That’s where nutraceuticals can help. Explore the benefits here, from preventing disease to slowing aging.
Jun 23rd, 2020

5 Reasons Why You Should Keep Up With Your Wellness Exams
Is your jam-packed calendar making you question whether you really need to schedule a wellness exam? It’s tempting to push it aside, but wellness exams are one of the simplest ways to find your best health. Learn why regular exams are so important.
May 22nd, 2020

Your Sexual Health Matters, and the O-Shot® Can Help
Many women suffer from sexual dysfunction. Low sex drive or inability to orgasm can make you feel less than your best — and it’s time to do something about it. Learn more about the O-Shot®, a revolutionary treatment to enhance your sexual health.
Apr 18th, 2020

Non-Hormonal Birth Control Options
Hormonal birth control prevents pregnancy by adjusting hormone levels in your body. But whether you don’t like the side effects of hormonal methods or you can’t use them for medical reasons, it’s time to learn more about non-hormonal birth control.
Mar 12th, 2020

How BioTE® Therapy Relieves the Symptoms of Menopause
From hot flashes and mood swings to breast tenderness and low sex drive, the side effects of menopause can significantly reduce your quality of life. BioTE® is bioidentical hormone replacement that can relieve your symptoms. Learn how it works.
Feb 1st, 2020

Here's How Your Nutrition Needs Change during Menopause
Hot flashes, poor sleep, weight gain, mood swings: Yep, that’s menopause in a nutshell. Did you know you can ease many of your symptoms just by paying attention to what you eat? Here’s what you need to know about diet and menopause.
Dec 1st, 2019

Turn Back the Clock on Aging Skin With TempSure Envi
TempSure® Envi is a great way to minimize wrinkles, smooth out your skin, and return your younger appearance — all without having to choose an invasive or time-consuming medical procedure. Take a moment to learn more about what TempSure Envi offers.
Nov 1st, 2019

These Chronic Diseases Can Affect Your Sexual Health
Sexual dysfunction can be a frustrating and even painful side effect of many chronic conditions. Read more to learn about chronic diseases that can adversely impact your sexual health, and what you can do to more fully enjoy your sex life.
Oct 1st, 2019

How Menopause Affects Your Mental Health
As a woman, you know menopause is a part of life we all have to go through. You’re probably dreading symptoms like night sweats and hot flashes, but did you know menopause can affect your mental health? Read on to learn more.
Sep 1st, 2019

Spots, Scars, and Wrinkles: Lasers Can Treat Them All
Sun spots, scars, and wrinkles, oh my! What’s a woman to do when years of sun exposure, acne, surgery, and the aging process have left behind their telltale signs? Fear not: Lasers can treat all of these skin concerns and more, almost effortlessly.
Aug 11th, 2019

Telehealth: The Advantages of Telemedicine
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Dec 23rd, 2020